When the Melbourne winter chill sets in, nothing beats a bowl of warm, comforting soup made from fresh seasonal ingredients. At Gertrude Grocer, we’re passionate about showcasing the best winter produce — and our roasted butternut pumpkin soup is a perfect way to enjoy the rich flavours of the season.
Butternut pumpkin, with its sweet, nutty flavour and velvety texture, is a winter staple that makes for an easy yet impressive soup. Combined with other root vegetables and warming spices, this recipe is sure to brighten up even the coldest day.
Ingredients from Gertrude Grocer
-
Fresh butternut pumpkin — roasted to caramelised perfection
-
Carrots and onions — for natural sweetness and depth
-
Garlic and fresh ginger — adding warmth and a subtle zing
-
Vegetable stock — rich and flavourful, perfect for soup bases
-
Coconut milk (optional) — for creamy texture and a hint of tropical flavour
-
Fresh herbs such as thyme or sage — to enhance the aroma and taste
-
Olive oil, salt, and pepper — simple seasoning essentials
All of these ingredients can be found fresh and premium quality at our Kensington and Carlton stores, or shop online with convenient Click & Collect.
Roasted Butternut Pumpkin Soup Recipe
Ingredients:
-
1 medium butternut pumpkin, peeled and diced
-
2 large carrots, peeled and chopped
-
1 large onion, chopped
-
3 garlic cloves, minced
-
1 tbsp fresh ginger, grated
-
4 cups vegetable stock
-
1/2 cup coconut milk (optional)
-
2 tbsp olive oil
-
Salt and pepper, to taste
-
Fresh thyme or sage leaves for garnish
Instructions:
-
Preheat your oven to 200°C (390°F). Toss the diced butternut pumpkin and chopped carrots with 1 tbsp olive oil, salt, and pepper. Spread evenly on a baking tray and roast for 30-35 minutes until tender and caramelised.
-
Meanwhile, heat the remaining olive oil in a large pot over medium heat. Add the chopped onion, garlic, and ginger, sautéing until soft and fragrant.
-
Add the roasted vegetables to the pot and pour in the vegetable stock. Bring to a simmer and cook for 10 minutes to meld the flavours.
-
Using a stick blender or food processor, carefully puree the soup until smooth and creamy.
-
Stir in the coconut milk (if using) and adjust seasoning with salt and pepper.
-
Serve hot, garnished with fresh thyme or sage leaves and a drizzle of olive oil.
Why We Love This Soup
This roasted butternut pumpkin soup is:
-
Comforting and nourishing — ideal for chilly Melbourne days.
-
Full of seasonal goodness — made from vegetables at their peak.
-
Versatile — dairy-free, vegan-friendly, and easily adapted to taste.
-
Simple to prepare — perfect for weekday dinners or entertaining guests.
Shop Gertrude Grocer for Winter Freshness
Discover the best seasonal winter vegetables and pantry essentials for this soup and many other dishes at Gertrude Grocer. Visit us in Kensington or Carlton, or shop online with Click & Collect for a seamless experience.